Lam - a “seed” mantra activating the Root Chakra.

Labyrinth - a network of passages. Unlike a maze, which has multiple entrances, exits, and dead ends, a labyrinth has a single, unambiguous path leading to the center and back out. When walking one must exercise patience and presence to deny the innate urge to cross the open space to the end. Through every journey we re-enter the helical path with a new level of depth, curiosity and wisdom.